Product Information

One of the Golden Keys series

Every day, during her 20 years of clinical practice and teaching yoga, Nancy Beckham has seen people of all ages who have improved their health through natural therapies such as healthy eating and drinking, physical activity, remedies and lifestyle changes. Although there may no be a simple or really satisfactory explanation for many illnesses, Golden Keys for Rejuvenation aims to arm you with information so you can improve your wellbeing and avoid premature ageing, irrespective of your age. The book takes a detailed look at how to enhance the health of your memory, eyesight, bone strength, joint flexibility, hormonal balance, heart, circulation, liver, gallbladder, kidneys and bladder so you can live a long and health life.

Chapters :

1 - Keeping your hormones healthy
2 - Keeping your bones healthy
3 - Keeping your joints healthy
4 - Keeping your heart and circulation healthy
5 - Keeping your liver and gallbladder healthy
6 - Keeping your digestion and absorption healthy
7 - Keeping your kidneys and bladder healthy
8 - Keeping your eyes healthy and young
9 - Keeping your brain and mind healthy and young
10 - Connecting to your spirit
11 - Overcoming fatigue
12 - Keeping your body slim and healthy

Softcover book with 120 pages

Condition : NEW

Size : 13cm x 18cm

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Price: $6.60

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